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Sleep Support That Fits Your Family

Choose the level of personalised support that gives you the knowledge, confidence and reassurance you need to make lasting changes.

Foundation Sleep Package

(for 4-6 month olds​)

£129

“I want to avoid sleep issues before they begin.”

  • ​Build healthy sleep foundations from an early age

  • Create an age-appropriate sleep routine that works for your baby and family

  • Understand wake windows and sleep cues so you know when your baby is ready for sleep

  • Navigate the 4-month sleep regression with confidence

  • Prepare for common disruptions such as teething and developmental changes

  • Support emerging separation anxiety without creating unwanted sleep habits

  • Develop positive independent sleep skills using gentle, responsive strategies

  • Feel confident when sleep changes, with expert guidance on how to respond

Whale illustration — Foundation Sleep Package for babies aged 4 to 6 months by My Paediatric Sleep Specialist
Giraffe illustration — Essential Sleep Package for children aged 6 months to 5 years by My Paediatric Sleep Specialist

Essential Sleep Package

(for 6 months to 5 year olds​)

£249

“I know something isn’t working, but I don’t know what to do.”

  • Discovery call

  • Sleep assessment consultation

  • 7-day sleep diary

  • Bespoke sleep plan tailored to your child and family

  • WhatsApp support for 14 days (working hours, 7 days a week)

  • Mid-point review via email or voice note

  • Ongoing reassurance and guidance

Enhanced Sleep Package

(for 6 months to 5 year olds​)

£349

“We’ve been struggling for a while and I can’t seem to fix it.”

  • Discovery call

  • Sleep assessment consultation

  • 7-day sleep diary

  • Bespoke sleep plan tailored to your child and family

  • WhatsApp support for 21 days (working hours, 7 days a week)

  • Mid-point review call to check progress and gently adjust the plan if needed

  • Ongoing reassurance and guidance

Sheep on clouds illustration — Enhanced Sleep Package for children aged 6 months to 5 years by My Paediatric Sleep Specialist
Lion on clouds illustration — Signature Sleep Package for children aged 6 months to 5 years by My Paediatric Sleep Specialist

Signature Sleep Package

(for 6 months to 5 year olds​)

£549

“I’m exhausted. This is affecting our whole family and I need someone with me through it.”

  • Discovery call

  • Sleep assessment consultation

  • 7-day sleep diary

  • Bespoke sleep plan tailored to your child and family

  • WhatsApp support for 28 days (working hours, 7 days a week)

  • Weekly support calls (4 total) to review progress and make adjustments

  • Ongoing reassurance and guidance throughout

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